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LET'S MOVE!
Anywhere...
A totally NEW Strength class every 3rd Monday of the month
Live Classes
* BEWARE! Different times this month because of Daylight Savings Time! *
Join us on zoom on Monday 17th of March at:
8:00 PST/West Coast USA (Only in March; normally 7:00)
11:00 EST/East Coast USA (Only in March; normally 10:00)
15:00 GMT/UK & Portugal
16:00 CET/Europe
Click the zoom-link below in the minutes before the class starts and use the password: 3323
Meeting-ID: 823 3194 8940
Newest classes
Down here you will find the latest 3 classes uploaded to this website:
Strength #46 (2010's)
Spinning #32 (2024)
Fight #07
Show Your Appreciation
Pretty much all the hour-long videos take at least 15 man hour to put together, mix, film and edit. (only) When you can spare it and you want to give something back to the team, here's how:
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